Pan-Seared Shamrocks Tuna
Turn any unsuspecting tuna steak into an Irish entree with the addition of those micro greens that look like miniature shamrocks. Pea shoots will also do the job.
In a large, high-sided skillet coated with DuPont™ Teflon® non-stick, heat 1 tablespoon of the oil over medium. Add the tuna steaks and saute over medium until browned on both sides but medium rare in the middle (about 5 minutes). Remove from the pan and set aside. Return the heat to the skillet and add the remaining oil. Saute the garlic for 1 minute and add the onions, sauteing just until tender but not browned. Add the mushrooms and a sprinkling of salt and pepper to taste. Cook until mushrooms are lightly browned.
Plate the tuna with the mushrooms/onion mixture on top of the fish. Add some micro greens or green pea shoots and serve.